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Because we don’t become invisible when we reach a certain age! In fact, many of us begin to question our lives and the way things are. This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing. I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕 www.lifeaftermenopause.net
Episodes
Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
Wednesday Mar 23, 2022
Wednesday Mar 23, 2022
What we call "core" classes are generally about getting a flat stomach or ripped abs, they're not actually exercising our true core muscles, partly because we don't know how to recognise or connect to them. Physiotherapist Angela James, explains the implications of this.
Find out more here: https://www.mmmpodcast.me/ep122
Wednesday Mar 16, 2022
Wednesday Mar 16, 2022
'Women are in pain, all through their bodies; they're in pain with their periods, and while having sex… And many are so, so tired … But women's pain is all too often dismissed, their illnesses misdiagnosed or ignored.'
Guardian journalist, Gabrielle Jackson, talks to us about her research into, and personal experience of, Endometriosis.
Find out more here: https://www.mmmpodcast.me/ep121
Wednesday Mar 09, 2022
Wednesday Mar 09, 2022
1 in 10 women suffers with Endometriosis yet it takes on average more than 6 years to be diagnosed and costs every woman with the disease approximately $30,000 a year* in lost wages and medical fees
* Endometriosis Australia - https://www.endometriosisaustralia.org/
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
More than 60 million women in the US alone suffer from bladder leakage problems... and they're just the ones who admit to having a problem... We talk about the latest research and a new solution to this huge problem. Find out more here: https://www.mmmpodcast.me/ep119
Wednesday Feb 23, 2022
Wednesday Feb 23, 2022
Do you ever wonder why some people seem to get their own way all the time and win every argument? Find out why and also how easy it is to do when you know how.
Find out more here: https://www.mmmpodcast.me/ep118
Wednesday Feb 16, 2022
Wednesday Feb 16, 2022
The difference between supporting someone and gaslighting them. Louise Pieri explains the dark side of "Everything always works out for the best" and the toxic positivity that can go with always looking on the bright side of things. Find out more and read Lousie's article here: https://www.mmmpodcast.me/ep117
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
If someone asked us to put in writing the most profound moments of our life or a story we want to share with our grandchildren, most of us would look at the blank piece of paper or blank screen and never manage to write a thing. Find out how to move beyond that.
Find out more here: https://www.mmmpodcast.me/ep115
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022